Shaken, Stirred, and Blended

Either you jump by yourself or you wait for someone to come along and push you – the choice is yours!

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Category: Health & Fitness

16/04/2021 Ashley@Shakenstirredandblended No Comments
  • Health & Fitness
  • Menu Planning

Babyweight Loss and ‘Me’-Time

Or: Lack Thereof So, little Miss C is 9 weeks old and has already developed quite a personality. Her 4 siblings just adore her and she shows them her love by only keeping James and me…

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11/01/2021 Ashley@Shakenstirredandblended No Comments
  • Health & Fitness

Happy New Year – 5 Reasons Why I No Longer Make New Year’s Resolutions

As usually, my new year’s resolutions lack timing… This post obviously was supposed to have come out at least a week ago, but alas, my new year’s resolutions – even more obviously – did not include…

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05/09/201805/09/2018 Ashley@Shakenstirredandblended No Comments
  • Health & Fitness

DINNER FOR ONE

It’s been a looooooong time since I last posted something health&fitness related here. To make it clear upfront: No, we are not any fitter than a few weeks ago when we tried to go on a…

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20/08/2018 Ashley@Shakenstirredandblended No Comments
  • Blended Family
  • Health & Fitness

Bonne Rentrée

So, we are officially moved in. And we have survived the first week in our blended home. And – as of right now – we are alive to tell the story. All of this while starting…

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01/08/201801/08/2018 Ashley@Shakenstirredandblended No Comments
  • Health & Fitness

Day Four – What was I thinking?

Seriously? So, we are three and a half days into our what was supposed to be a five day journey to reclaim our health and fitness. Meaning I haven’t had ANY chocolate or candy, wine or…

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01/08/201801/08/2018 Ashley@Shakenstirredandblended 2 Comments
  • Health & Fitness
  • How to

Day Two and Three of Our “Get-Back-In-Shape Week”

Day Two and Day Three OUCH! It’s almost 10 pm on day three and we have just finished the leftovers from Sunday night, the Chicken and Ocra/Peas/Spinach over rice. And again, I forgot to put the…

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31/07/201831/07/2018 Ashley@Shakenstirredandblended No Comments
  • Health & Fitness

Day One Of Our “Get Back Into Shape” Journey

DAY ONE So, yesterday was the first day of restarting our clean life. I had purposely signed us up for the Shred415 class to start back up, because if you pay money for something, you’re more…

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29/07/2018 Ashley@Shakenstirredandblended No Comments
  • Health & Fitness

Because I’m Not So Smart…

Because I’m Not So Smart… Bed? Whose Bed? Mine? But…Everyone Already Knows Me There! Full disclosure about to come: I fell asleep on the couch at about 7:30 last night. I woke up at 12:21 and…

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